Revigena-Beiträge
Aroma Diffuser
Ätherische Öle für den Diffuser: Qualität erkennen und sicher verwenden
Naturrein oder Duftöl, botanischer Name, Gewinnung, Lagerung – und worauf man bei Kindern, Haustieren und...
Mehr lesenAnleitung
Aroma Diffuser richtig benutzen: Wasser, Tropfen, Dauer und Reinigung
Welches Wasser, wie viele Tropfen, wie lange am Stück – und wie man einen Diffuser...
Mehr lesenAroma Diffuser
Bester Aroma Diffuser: Ultraschall, Vernebler oder Akku – worauf es ankommt
Ultraschall, Vernebler, Verdunster oder Duftlampe, Tankgröße, Lautstärke, Abschaltautomatik: die Kriterien, nach denen man einen Aroma...
Mehr lesenAstaxanthin
Haematococcus pluvialis: Wie Astaxanthin aus der Blutregenalge gewonnen wird
Eine Alge, die sich unter Stress rot färbt: wie Haematococcus pluvialis gezüchtet wird, wie daraus...
Mehr lesenAstaxanthin
Astaxanthin einnehmen: Zeitpunkt, Fett, Kombination und Verträglichkeit
Warum Astaxanthin zur Mahlzeit gehört, wie es zu Omega-3 und Q10 passt, was die EU-Höchstmenge...
Mehr lesenAstaxanthin
Astaxanthin in Lebensmitteln: Wildlachs, Zuchtlachs, Garnelen – die Tabelle
Wie viel Astaxanthin in Lachs, Forelle und Garnelen steckt, warum Wildlachs röter ist als Zuchtlachs...
Mehr lesenArtischocke
Roter Reis, Artischocke, schwarzer Knoblauch: Was hinter den Zutaten steckt
Woher fermentierter roter Reis stammt, was Cynarin in der Artischocke ist und wie aus weißem...
Mehr lesenCholesterin
Ernährung bei erhöhtem Cholesterin: Was wirklich hilft
Hafer, Hülsenfrüchte, Nüsse und die richtigen Fette: welche Ernährungsumstellungen beim Cholesterin belegt sind – und...
Mehr lesenCholesterin
Cholesterin-Präparate: Pflanzensterine, roter Reis und worauf man beim Kauf achtet
Welche Aussagen zum Cholesterin zugelassen sind, ab welcher Menge Pflanzensterine zählen, was bei rotem Reis...
Mehr lesenBlutdruck
Kalium und Salz: Ernährung für einen normalen Blutdruck
Warum das Verhältnis von Kalium zu Salz so wichtig ist, wo Salz versteckt steckt, welche...
Mehr lesenBlutdruck
Blutdruck richtig messen zu Hause: Anleitung, Werte und häufige Fehler
Wie man zu Hause richtig misst, welche Werte als normal gelten, welche Fehler die Messung...
Mehr lesenBlutdruck
Blutdruck und Nahrungsergänzung: Was zugelassen ist und worauf man beim Kauf achtet
Kalium, Magnesium, das Homocystein-Trio und Pflanzenextrakte: welche Aussagen zum Blutdruck zugelassen sind, welche Mengen nötig...
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