Revigena-Beiträge
Aminosäuren
L-Arginin einnehmen: Zeitpunkt, Menge und wer vorsichtig sein sollte
Wann und wie man L-Arginin einnimmt, warum zwischen den Mahlzeiten, wie man die Tagesmenge aufteilt...
Mehr lesenAminosäuren
L-Arginin in Lebensmitteln: Kürbiskerne, Erdnüsse, Linsen – die Tabelle
Wie viel L-Arginin in Kürbiskernen, Nüssen, Hülsenfrüchten, Fleisch und Fisch steckt, wie viel man über...
Mehr lesenAminosäuren
Bestes L-Arginin: Hydrochlorid, reine Menge und was auf dem Etikett zählt
Woran man ein gutes L-Arginin-Präparat erkennt: reine Argininmenge statt Hydrochlorid-Zahl, Kapselzahl, Zusatzstoffe, Preis pro Gramm...
Mehr lesenGeschichte
Ginkgo: Die Geschichte des ältesten Baumes der Welt
200 Millionen Jahre alt, in China gerettet, von Goethe besungen, in Hiroshima überlebt: die Geschichte...
Mehr lesenEinnahme
Ginkgo einnehmen: Zeitpunkt, Dauer, Kombinationen und Wechselwirkungen
Wie Ginkgo eingenommen wird, warum es meist über Monate genommen wird, wie Ginkgo in Komplexen...
Mehr lesenGinkgo
Bestes Ginkgo: Extrakt, Flavonglykoside, Ginkgolsäuren – worauf es bei Ginkgo-Präparaten ankommt
Was ein Extraktverhältnis wie 50:1 bedeutet, welche Qualitätsmerkmale ein Ginkgo-Extrakt hat und wo der Unterschied...
Mehr lesenGeschichte
Kurkuma: Herkunft und Geschichte des gelben Gewürzes
Woher Kurkuma stammt, warum es in Indien als heilige Pflanze gilt, wie es als Färbemittel...
Mehr lesenKurkuma
Kurkuma in der Küche: Goldene Milch, Currys und Tipps gegen gelbe Finger
Ein Rezept für Goldene Milch, wie Kurkuma in der Küche eingesetzt wird, warum Fett und...
Mehr lesenKaufberatung
Bestes Kurkuma: Curcuminoide, Piperin, Bio – so vergleichst du Kurkuma-Kapseln
Pulver oder Extrakt, wie viel Curcuminoide, mit oder ohne Piperin, Bio oder nicht: die Kriterien,...
Mehr lesenBerberin
Die Berberitze: Herkunft und Geschichte der gelben Wurzel
Woher Berberin stammt, warum die Berberitze einst Färberpflanze war, was Zereshk mit Reis zu tun...
Mehr lesenBerberin
Berberin einnehmen: Zeitpunkt, Mahlzeit, Verträglichkeit und Wechselwirkungen
Wann und wie Berberin eingenommen wird, warum es zu einer Mahlzeit gehört, welche Beschwerden auftreten...
Mehr lesenBerberin
Bestes Berberin: Hydrochlorid, Reinheit, Herkunft – woran man ein gutes Präparat erkennt
Berberin oder Berberin-Hydrochlorid, wie viel reines Berberin, aus welcher Pflanze: die Kriterien, an denen sich...
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