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Cordyceps
Cordyceps: Der Raupenpilz aus dem Himalaya – Herkunft, Ernte und Geschichte
Ein Pilz, der auf Raupen wächst, in über 3.000 Metern Höhe gesammelt wird und mehr...
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Cordyceps einnehmen: Zeitpunkt, Menge, Dauer und Kombination
Morgens oder abends, wie viel, wie lange und wie Cordyceps zu Reishi und Hericium passt:...
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Bestes Cordyceps: Sinensis oder Militaris, Extrakt oder Pulver
Zwei Arten, zwei Herstellungswege und eine Kennzahl: woran man ein gutes Cordyceps-Präparat erkennt.
Mehr lesenGesundheit
Vorsorge für Männer: Welche Untersuchungen die Krankenkasse zahlt
Check-up, Hautkrebs, Darmkrebs, Prostata, Bauchaorta: welche Vorsorgeuntersuchungen gesetzlich versicherte Männer ab welchem Alter bekommen –...
Mehr lesenMänner
Zink und Selen für Männer: Was belegt ist und wie viel sinnvoll ist
Testosteron, Fruchtbarkeit, Spermabildung: welche Aussagen zu Zink und Selen zugelassen sind, wie viel davon sinnvoll...
Mehr lesenKaufberatung
Kürbiskern und Sägepalme: Woran man ein gutes Präparat für Männer erkennt
Extrakt oder Pulver, Pflanzenteil, deklarierte Mengen, Zink und Selen: die Kriterien, an denen sich Kürbiskern-Sägepalme-Präparate...
Mehr lesenCoenzym Q10
Coenzym Q10 in Lebensmitteln: Wo es steckt und wie viel man aufnimmt
Herz, Fleisch, Fisch, Nüsse und Öle: welche Lebensmittel Q10 liefern, wie viel davon im Alltag...
Mehr lesenCoenzym Q10
Coenzym Q10 einnehmen: Zeitpunkt, Fett, Menge und Wechselwirkungen
Warum Q10 zur Mahlzeit gehört, wann am Tag, wie lange es dauert und welche Medikamente...
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Bestes Coenzym Q10: Worauf es beim Kauf wirklich ankommt
Ubichinon oder Ubiquinol, Menge, Herstellung, Kapselart und Preis pro Milligramm: die Kriterien, an denen sich...
Mehr lesenHericium
Lion's Mane in der Küche: Wie der Speisepilz schmeckt und zubereitet wird
Der Igelstachelbart ist nicht nur Vitalpilz, sondern eine Delikatesse: Geschmack, Einkauf, Zubereitung und warum man...
Mehr lesenEinnahme
Hericium einnehmen: Menge, Zeitpunkt, Dauer und Verträglichkeit
Wie viel Lion's Mane, wann am Tag, wie lange und für wen nicht: die praktischen...
Mehr lesenHericium
Bestes Lion's Mane: Woran man ein gutes Hericium-Präparat erkennt
Fruchtkörper oder Myzel, Extrakt oder Pulver, Polysaccharide oder Beta-Glucane: die Kriterien, an denen sich Lion's-Mane-Präparate...
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