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Kaufberatung
Bestes MSM: Reinheit, Herkunft und was auf dem Etikett fehlt
Destilliert oder kristallisiert, 99,9 Prozent oder ohne Angabe, Kapsel oder Tablette – die Punkte, an...
Mehr lesenEinnahme
MSM einnehmen: Menge, Zeitpunkt, Verträglichkeit
Warum man einschleichend beginnt, was der bittere Geschmack bedeutet und wie MSM mit Vitamin C...
Mehr lesenErnährung
MSM: Was organischer Schwefel tatsächlich ist
Woher die Substanz kommt, warum sie im Regenwasser steckt und weshalb Schwefel im Körper mehr...
Mehr lesenFermentation
Beste Hyaluronsäure: Molekulargröße, Herkunft, Deklaration
Warum die Molekulargröße diskutiert wird, was hochmolekular von niedermolekular unterscheidet und welche Angaben auf eine...
Mehr lesenHaut
Hyaluron oder Kollagen: Der Unterschied und warum beides zusammengehört
Das eine ist das Gerüst, das andere die Füllung. Warum veganes Kollagen es nicht gibt...
Mehr lesenGelenke
Hyaluronsäure: Was der Stoff im Körper tatsächlich macht
Ein Molekül, das ein Vielfaches seines Gewichts an Wasser bindet, sich alle paar Tage erneuert...
Mehr lesenDarm
Bestes Probiotikum: Welche Angaben auf der Packung zählen
Stammbezeichnung, KBE zum Haltbarkeitsende, Präbiotikum und Lagerung – die Punkte, an denen sich zwei Probiotika...
Mehr lesenAntibiotika
Probiotika einnehmen: Zeitpunkt, Dauer, Antibiotika
Wann die Magensäure am schwächsten ist, warum der Abstand zum Antibiotikum zählt und wie lange...
Mehr lesenBallaststoffe
Darmbakterien: Was im Darm tatsächlich lebt
Etwa so viele Bakterien wie Körperzellen, ein bis zwei Kilogramm Gewicht und eine Zusammensetzung, die...
Mehr lesenBisglycinat
Bestes Zink: Welche Form und worauf beim Kauf zu achten ist
Die Verbindung, die Menge, das Kupfer und die Zusatzstoffe – die vier Punkte, die zwei...
Mehr lesenBisglycinat
Zink einnehmen: Formen, Zeitpunkt, Wechselwirkungen
Bisglycinat, Citrat oder Oxid – was die Verbindung ausmacht, welche Abstände zählen und warum Kupfer...
Mehr lesenErnährung
Zink: Das Spurenelement mit den meisten Aufgaben
An über 300 Enzymen beteiligt, im Körper kaum gespeichert und bei pflanzlicher Ernährung schlechter aufgenommen...
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